Below you will find a list of books, articles and community resources to provide you with some helpful mental health and counseling information:

Crisis Numbers & Resources

Multnomah County Crisis Line: 1.800.716.9769 or 503.988.4888

Clackamas County Crisis Line: 503.655.8585

Washington County Crisis Line: 503.291.9111

Sexual Assault Resource Center: 503.640.5311

Suicide Prevention Lifeline:  1-800-273-TALK

Cedar Hills Hospital: 503.944.5000,

Cascadia Behavioral Health: 503.674.7777,


Dialectical Behavior Therapy (DBT)

Eating Disorders:

Internal Family Systems (learning to get to know, and heal all parts of yourself)


Shame & Vulnerability:

Trauma Recovery: 

Treatment Centers & Online Resources

Anorexia, Bulimia and Other Eating Disorders:

Substance use and Mental Health Treatment Facility: Vancouver, WA:

Monte Nido Eating Disorder Treatment Centers:

Providence Adult Eating Disorder Center, Portland OR:

The Center, A Place of Hope: Treatment for Eating Disorders, and a variety of other mental health issues:

Dietitian Services

Elke Schleiss, RD:

Schedule An Appointment

Get in touch and start your journey toward healing today.